How long did you fast?
10 days.
When did you fast?
March 20-30, 2004
What is your age, gender, weight before your fast, and height?
59, female, 5’9″, 170 lbs.
What was your weight after completing the fast? What is your weight now?
150 lbs/155 lbs
What was your biggest apprehension going into the fast?
That I might become physically sick.
Did you ever consider ending the fast during the process? Why and why did you continue or stop?
No.
Did you accomplish what you set out to do with your fast?
Yes.
Would you recommend that people have their fasts supervised? Why or why not?
Yes.
Why did you choose to fast at the Tanglewood Wellness Center?
Because this is the best center, also I live in the area.
What was your experience at the TWC like?
Peaceful and educational.
What did you experience during the fast?
Mostly sleeplessness.
What did you do all day?
Reading, socializing, learning, sunning.
Just purified water? Did you get hungry?
Not until the last 4-5 days.
Did you get weak?
Yes.
What was the best part of the process for you?
The learning experience.
What was the most difficult part of the process for you?
Sleeplessness and boredom.
Was it ever painful?
No.
What did you experience after the fast?
Utter joy, happiness & accomplishment.
Did you experience any changes due to fasting?
Yes, my artery is no longer 100% blocked, also I no longer need reading glasses.
What kind of diet did you follow after your fast?
Raw.
Was eating difficult afterwards?
No.
Would you fast again?
Yes.
What piece of advice would you give to other fasters?
Hang in there, it really works, be patient, don’t quit.
Additional comments:
I have never in my life met so many warm, loving, sensitive and kind people all in one place. Bless you all.
How could your experience at Tanglewood Wellness Center be improved?
More updated books.