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| Fasting Testimonial |
Paul - 28 daysHow long was your fast?28 days When did you fast? November 12 – December 9, 2005 What was your age, gender, height, weight before your fast? Age: 30, Height: 5’7”, Weight: 156 lbs What was your weight after completing the fast? 130 lbs Why did you decide to fast? To cleanse my body of all the toxins that have built up over 30 years, and gain the health benefits that accompany fasting. What was your biggest apprehension going into the fast? I did not have any apprehensions. Did you ever consider ending the fast during the process? If so, why? Why did you continue/stop? I decided to end my fast two weeks early because I wanted to share the entire fasting experience with my girlfriend. she experienced some heavy detox in her 4th week, which was physically taxing on her and emotionally taxingon me, having to see a loved one go through such strong symptoms. Did you accomplish what you set out to do with your fast? I feel that I gained a lot of benefits from a 4 week fast, but I wonder how much more powerful those 2 extra weeks could have been. Nevertheless, I have no regrets. Would you recommend that people have their fasts supervised? Why, or why not? Yes, because having an expert like Loren Lockman coaching and reassuring you through symptoms you may not understand is extremely important. Why did you choose to fast at the Tanglewood Wellness Center? Heard great things about Tanglewood from my friend Bartek, who helps organize Loren’s lectures in Toronto. After attending on of Loren’s lectures, I simply know, without a doubt, that I would only fast under Lorne’s supervision. What was your experience like at Tanglewood? Aside from some minor construction at times, the overall experience was fabulous. My positive experience had a lot to do with the extremely obliging and helpful staff and interns, as well as the beautiful tropical setting that Tanglewood provides in Panama. What did you experience during the fast? During the fast, I experienced next to zero symptoms, aside from general weakness. The biggest difficulty was dealing with boredom, due to time dragging on at times. How did you spend your time? Mostly in the room resting. sometimes playing cards in the living room. Reading very little. moderately, used phone and internet. Attended Loren’s lectures twice a week. Also attended movie night, once/week. Were you hungry during your fast? Not at all. However, did have food fantasies! (cooked and raw food) Did you get weak? Weak and dizzy. What was the best part of the process for you? The fact that I did not experience any major symptoms. I feel that the entire process has made me much more aware of the things I’ve taken for granted in my life. I have also grown emotionally and spiritually, and are feeling more balanced than ever. What was the most difficult part of the process for you? Having to witness my girlfriend of 8 years, struggle so much during her fast. However, I am grateful for the difficulty that she experienced because the harder the process, the more growth occurs. Furthermore, one feels a greater sense of accomplishment. Was it ever painful? Did you experience discomfort? One day, I experienced some minor lower back and joint pain. What are you experiencing now after the fast? Funny enough my greatest or strongest symptoms occurred on my 22nd day of refeeding. At one point, my temperature reached 102.7, and I felt extreme lower back pain, which was a sign of kidneys performing some major detox. I never stopped trusting my body and always took Lorne’s advice. Aside from that one day however, I feel fantastic. What kind of diet are you following after your fast? Mostly fresh fruits. Some simple salads, which would include avocado and tomatoes. Perhaps, from time to time, some soaked nuts. But first and foremost, I will listen to my body’s nutrient needs. Is eating difficult for you now that you’ve complete the fast? Absolutely not. I enjoy the beautiful ripe fruit more than ever. I cherish my food much more. I also can’t see myself eating anything else other than mono meals, except for salads. Would you fast again? Yes, without a doubt. It was the most powerful process I have ever experienced in my life. What advice would you give to other fasters? Do your research on fasting. Read all the testimonials online. Be mentally prepared, because fasting is a very simple process but not always easy. Additional Comments: I cannot fully express in words how grateful I am that I chose Tanglewood as my first fasting experience. I will make my best efforts to be back later this year. Much than\ks, love and gratitude to Loren, Ruth, Jan, and all the interns. You all were so great! Return to fasting testimonials page. |
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Tanglewood Wellness Center - Correos Bejuco, Entrega General - Rep. de Panama - 202-652-4694 - info@TanglewoodWellnessCenter.com
We use voice over internet service, so from the US or Canada dial 1-(202)-652-4694.
Any other country dial 001-(202)-652-4694). If you are calling us from Panama, you can reach us at 6-671-9965. |